Deepak Chahar emphasizes strength training for fast bowlers
TOI Sports Desk
India and Chennai Super Kings pacer Deepak Chahar emphasized the significance of strength training in enhancing fast bowler performance. He emphasized the need to focus on strength-building exercises during the off-season, as it directly correlates with increasing bowling pace. Chahar stressed that rehab or just playing doesn't equate to gaining strength.
India and Chennai Super Kings pacer Deepak Chahar emphasized the significance of strength training in enhancing fast bowler performance. He emphasized the need to focus on strength-building exercises during the off-season, as it directly correlates with increasing bowling pace. Chahar stressed that rehab or just playing doesn't equate to gaining strength.
No comments